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Training Programs

Private Lessons

Professor Rob has a rare gift in his proven ability to quickly assess his individual students and teach each of them in a manner that utilizes their unique strengths to maximize their goals.

Group Classes

First Class Free

Whether you’re new to the sport of a seasoned veteran, come take your first class on us.


Women’s Self Defense

The women’s self defense program pairs real-world scenarios with real-world solutions. Jiu-Jitsu has been proven effective everywhere from sanctioned MMA fights to actual street fights.

Women’s Jiu-Jitsu

Our women only classes, taught by Coach Alyce, are tailored to address the unique situations women in martial arts may encounter. Using technique over strength and how to play to their individual strengths.

Kids Classes

Our classes give kids the mindset, skills and confidence necessary to defend themselves against bullies and other real life self defense scenarios.